| Amount Per 1 Serving | |||
| Calories | 476.08 Kcal (1993 kJ) | ||
| Calories from fat | 92.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.25g | 16% | |
|---|---|---|---|
| Cholesterol | 2.13mg | 1% | |
| Sodium | 58.48mg | 2% | |
| Potassium | 370.75mg | 8% | |
| Total Carbs | 81.39g | 27% | |
| Sugars | 5.62g | 22% | |
| Dietary Fiber | 4.47g | 18% | |
| Protein | 14.84g | 30% | |
| Vitamin C | 39.4mg | 66% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.2mg | 18% | |
| Calcium | 28.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 243.94 Kcal (1021 kJ) | ||
| Calories from fat | 47.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.25g | 16% | |
|---|---|---|---|
| Cholesterol | 1.09mg | 1% | |
| Sodium | 29.96mg | 2% | |
| Potassium | 189.97mg | 8% | |
| Total Carbs | 41.7g | 27% | |
| Sugars | 2.88g | 22% | |
| Dietary Fiber | 2.29g | 18% | |
| Protein | 7.61g | 30% | |
| Vitamin C | 20.2mg | 66% | |
| Iron | 1.6mg | 18% | |
| Calcium | 14.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.