Coconut Chicken Satay Recipe

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Coconut Chicken Satay
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Ingredients:

Directions:

  1. Heat wok or a large frying pan (skillet).
  2. Add onion,garlic and ginger and cook for about 2 minutes.
  3. Turn up heat,add chicken and stir-fry for 3-5 minutes.
  4. Stir in peanut butter,chilli sauce,coconut milk and lime leaves if using.
  5. Simmer for 10-15 minutes ot until chicken is cooked.
  6. Serve with noodles or rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 745.62 Kcal (3122 kJ)
Calories from fat 301.92 Kcal
% Daily Value*
Total Fat 33.55g 52%
Cholesterol 278.48mg 93%
Sodium 1675.06mg 70%
Potassium 1683.07mg 36%
Total Carbs 19.53g 7%
Sugars 6.31g 25%
Dietary Fiber 5.35g 21%
Protein 102.26g 205%
Vitamin C 32.3mg 54%
Vitamin A 0.2mg 8%
Iron 5.5mg 30%
Calcium 73.2mg 7%
Amount Per 100 g
Calories 116.74 Kcal (489 kJ)
Calories from fat 47.27 Kcal
% Daily Value*
Total Fat 5.25g 52%
Cholesterol 43.6mg 93%
Sodium 262.27mg 70%
Potassium 263.53mg 36%
Total Carbs 3.06g 7%
Sugars 0.99g 25%
Dietary Fiber 0.84g 21%
Protein 16.01g 205%
Vitamin C 5.1mg 54%
Iron 0.9mg 30%
Calcium 11.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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