Directions:
- Beat the eggs and sugar until thick .
- Add the flour , salt , milk , essence . Beat .
- Pre heat a steamer and arrange 10 moulds .
- Divide the coconut amonthe cups . Press it to the bottom .
- Now , pour the batter in all the moulds .
- Steam for 10 minutes .
- Serve warm .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 389.72 Kcal (1632 kJ) | ||
| Calories from fat | 181.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.12g | 31% | |
|---|---|---|---|
| Sodium | 242.42mg | 10% | |
| Potassium | 222.61mg | 5% | |
| Total Carbs | 49.98g | 17% | |
| Sugars | 13.64g | 55% | |
| Dietary Fiber | 2.91g | 12% | |
| Protein | 4.76g | 10% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.9mg | 10% | |
| Calcium | 39.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 323.23 Kcal (1353 kJ) | ||
| Calories from fat | 150.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.69g | 31% | |
|---|---|---|---|
| Sodium | 201.07mg | 10% | |
| Potassium | 184.63mg | 5% | |
| Total Carbs | 41.45g | 17% | |
| Sugars | 11.31g | 55% | |
| Dietary Fiber | 2.41g | 12% | |
| Protein | 3.95g | 10% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.5mg | 10% | |
| Calcium | 33.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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