Directions:
- Preheat oven to 350.
- Combine chopped almonds and.
- Coconut in shallow dish: set aside.
- Pour coconut milk in a shallow dish.
- Salt and pepper both sides of chicken breast fillets.
- Dip fillets into coconut milk and then the almond coconut mixture.
- Place onto lightly oiled baking sheet.
- Bake for 25 minutes, turning once.
- Sauce: In a medium saucepan, heat oil over medium heat.
- Saute scallion and garlic until golden.
- Add curry and ginger and cook for one minute.
- Add apricot preserves, honey and soy sauce. Cover and simmer,stirring occasionally, for 10 minutes.
- Poor sauce over chicken over Jasmine Rice.
- I've made this without the coconut milk before - I.
- Just dipped the chicken into 1 lightly beaten egg.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 444.76 Kcal (1862 kJ) | ||
| Calories from fat | 219.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.34g | 37% | |
|---|---|---|---|
| Cholesterol | 6.15mg | 2% | |
| Sodium | 183.43mg | 8% | |
| Potassium | 283.35mg | 6% | |
| Total Carbs | 54.03g | 18% | |
| Sugars | 44.1g | 176% | |
| Dietary Fiber | 3.76g | 15% | |
| Protein | 8.19g | 16% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.5mg | 9% | |
| Calcium | 70.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 397.44 Kcal (1664 kJ) | ||
| Calories from fat | 195.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.75g | 37% | |
|---|---|---|---|
| Cholesterol | 5.5mg | 2% | |
| Sodium | 163.91mg | 8% | |
| Potassium | 253.2mg | 6% | |
| Total Carbs | 48.28g | 18% | |
| Sugars | 39.4g | 176% | |
| Dietary Fiber | 3.36g | 15% | |
| Protein | 7.32g | 16% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.4mg | 9% | |
| Calcium | 62.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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