Directions:
- Dice the chicken breast into 1/2 inch pieces, dip each piece in egg white, then in cornstarch mixed with a pinch of salt. Fry the chicken pieces in a wok with heated oil until golden brown. Drain the fried pieces of chicken and set aside.
- Fry the cashew nuts in moderately-hot oil until lightly brown and crunchy. Canned or packed cashew nuts will do.
- Slice the long dried peppers into small circumferential pieces, and chop the hot red peppers into finer pieces.
- In a separate small bowl, mix the soy sauce, salt, sugar, vinegar, and sesame oil.
- Heat 4 tablespoons of oil in a wok, add the chopped garlic, all of the sliced red peppers, the spring onions. ~Stir fry for 3 minutes.
- Add the chicken and the cashew nuts.
- Pour the contents of the small bowl containing the mixed sauce – soy sauce, sesame oil, etc. (step number 4). Add the rice wine.
- Add 3 tablespoons of the Hoisin sauce, and stir fry over high heat for another 2 minutes, then serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 503.04 Kcal (2106 kJ) | ||
| Calories from fat | 323.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.91g | 55% | |
|---|---|---|---|
| Cholesterol | 77.42mg | 26% | |
| Sodium | 795.75mg | 33% | |
| Potassium | 562.99mg | 12% | |
| Total Carbs | 25.37g | 8% | |
| Sugars | 7.06g | 28% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 22.27g | 45% | |
| Vitamin C | 44.8mg | 75% | |
| Iron | 4mg | 22% | |
| Calcium | 47.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 293.34 Kcal (1228 kJ) | ||
| Calories from fat | 188.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.94g | 55% | |
|---|---|---|---|
| Cholesterol | 45.14mg | 26% | |
| Sodium | 464.03mg | 33% | |
| Potassium | 328.3mg | 12% | |
| Total Carbs | 14.8g | 8% | |
| Sugars | 4.12g | 28% | |
| Dietary Fiber | 1.64g | 11% | |
| Protein | 12.98g | 45% | |
| Vitamin C | 26.1mg | 75% | |
| Iron | 2.4mg | 22% | |
| Calcium | 28mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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