Amount Per 1 Serving
Calories	3261.46 Kcal (13655 kJ)
Calories from fat	835.06 Kcal
		% Daily Value*
Total Fat	92.78g	143%
Cholesterol	343.28mg	114%
Sodium	1789.84mg	75%
Potassium	3441.61mg	73%
Total Carbs	306.91g	102%
Sugars	92.49g	370%
Dietary Fiber	29.2g	117%
Protein	66.38g	133%
Vitamin C	24.3mg	41%
Vitamin A	0.4mg	13%
Iron	30.1mg	167%
Calcium	1266.5mg	127%

Amount Per 100 g
Calories	357.77 Kcal (1498 kJ)
Calories from fat	91.6 Kcal
		% Daily Value*
Total Fat	10.18g	143%
Cholesterol	37.66mg	114%
Sodium	196.34mg	75%
Potassium	377.54mg	73%
Total Carbs	33.67g	102%
Sugars	10.15g	370%
Dietary Fiber	3.2g	117%
Protein	7.28g	133%
Vitamin C	2.7mg	41%
Iron	3.3mg	167%
Calcium	138.9mg	127%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

72.2

Points
61

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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