Directions:
- Preheat oven to 425°.
- Unroll dough on a baking sheet coated with cooking spray; pat dough into a 14 x 12-inch rectangle. Lightly coat dough with cooking spray. Bake at 425° for 8 minutes or until golden. Remove from oven; sprinkle evenly with 2 tablespoons cheese. Set aside.
- Combine oil, vinegar, mustard, and 1/8 teaspoon pepper in a large bowl; stir with a whisk.
- Cook bacon in a large nonstick skillet over medium heat until crisp. Remove bacon from pan; crumble bacon into oil mixture. Wipe pan clean with paper towels. Heat pan over medium-high heat. Coat pan with cooking spray. Sprinkle chicken with remaining 1/8 teaspoon pepper. Add chicken to pan; cook 4 minutes on each side or until done. Remove chicken from pan; chop into 1/2-inch pieces.
- Add chicken, tomatoes, and onion to oil mixture; toss gently to combine. Add greens; toss gently. Top crust evenly with chicken mixture, avocado, and remaining 2 tablespoons cheese. Cut into 8 pieces.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 289.63 Kcal (1213 kJ) | ||
| Calories from fat | 200.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.3g | 34% | |
|---|---|---|---|
| Cholesterol | 192.27mg | 64% | |
| Sodium | 430.61mg | 18% | |
| Potassium | 151.18mg | 3% | |
| Total Carbs | 14.55g | 5% | |
| Sugars | 1.88g | 8% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 9.21g | 18% | |
| Vitamin C | 5mg | 8% | |
| Iron | 0.3mg | 2% | |
| Calcium | 15.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 220.88 Kcal (925 kJ) | ||
| Calories from fat | 153.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.01g | 34% | |
|---|---|---|---|
| Cholesterol | 146.63mg | 64% | |
| Sodium | 328.39mg | 18% | |
| Potassium | 115.29mg | 3% | |
| Total Carbs | 11.1g | 5% | |
| Sugars | 1.43g | 8% | |
| Dietary Fiber | 1.31g | 7% | |
| Protein | 7.03g | 18% | |
| Vitamin C | 3.8mg | 8% | |
| Iron | 0.2mg | 2% | |
| Calcium | 12.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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