Directions:
- Sprinkle chicken with salt and pepper; dredge in flour.
- Heat 2 inches of oil in a large skillet to 350°; add chicken. Cover and fry 30 minutes or until golden brown, turning once. Reserve 2 tablespoons drippings in skillet for gravy. Drain chicken on paper towels. Serve with rice and Brown Crumb Gravy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 606.16 Kcal (2538 kJ) | ||
| Calories from fat | 145.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.19g | 25% | |
|---|---|---|---|
| Cholesterol | 1039.65mg | 347% | |
| Sodium | 887.57mg | 37% | |
| Potassium | 940.2mg | 20% | |
| Total Carbs | 31.78g | 11% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 74.57g | 149% | |
| Vitamin C | 63.5mg | 106% | |
| Vitamin A | 11.9mg | 397% | |
| Iron | 24.1mg | 134% | |
| Calcium | 45.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 141.06 Kcal (591 kJ) | ||
| Calories from fat | 33.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.77g | 25% | |
|---|---|---|---|
| Cholesterol | 241.94mg | 347% | |
| Sodium | 206.55mg | 37% | |
| Potassium | 218.8mg | 20% | |
| Total Carbs | 7.4g | 11% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.23g | 4% | |
| Protein | 17.35g | 149% | |
| Vitamin C | 14.8mg | 106% | |
| Vitamin A | 2.8mg | 397% | |
| Iron | 5.6mg | 134% | |
| Calcium | 10.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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