Directions:
- Combine the chiles, onion, garlic, tomatoes, 1 tablespoon of the sesame seeds, almonds, tortilla, raisins, cloves, cinnamon, and coriander. Puree small amounts of this mixture in a blender until smooth. (I added a small of amount of water or rum each time to make it smooth.).
- Melt the shortening in a skillet and sauté the puree for 10 minutes, stirring frequently. Add the chicken broth and chocolate and cook over a very low heat for 45 minutes. The sauce should be very thick. The remaining sesame seeds are used as a garnish.
- Season chicken breasts to taste and grill over low heat for about 25 minutes or until desired doneness. Ladle mole sauce over each breast and scatter the tops with warm corn kernels. Garnish with cilantro leaves, thin slices of tomatillo.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 587.06 Kcal (2458 kJ) | ||
| Calories from fat | 299.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.3g | 51% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 997.54mg | 42% | |
| Potassium | 1385.51mg | 29% | |
| Total Carbs | 25.93g | 9% | |
| Sugars | 4.11g | 16% | |
| Dietary Fiber | 7.85g | 31% | |
| Protein | 55.05g | 110% | |
| Vitamin C | 16.4mg | 27% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.6mg | 15% | |
| Calcium | 133.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 131.75 Kcal (552 kJ) | ||
| Calories from fat | 67.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.47g | 51% | |
|---|---|---|---|
| Cholesterol | 31.25mg | 46% | |
| Sodium | 223.88mg | 42% | |
| Potassium | 310.95mg | 29% | |
| Total Carbs | 5.82g | 9% | |
| Sugars | 0.92g | 16% | |
| Dietary Fiber | 1.76g | 31% | |
| Protein | 12.35g | 110% | |
| Vitamin C | 3.7mg | 27% | |
| Iron | 0.6mg | 15% | |
| Calcium | 29.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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