Directions:
- Peel jicama and cut into chunks.
- Wash apple, core and cut into chunks.
- Wash carrot, peel if needed, cut into chunks.
- Add above chunks to food processor and pulse until desired texture is reached (3-5 pulses should do it).
- Transfer to bowl and set aside.
- Combine remaining ingredients, whisk until smooth.
- Taste for desired seasoning, adjust accordingly.
- Pour over vegetable mixture and toss.
- May be served immediately or refrigerate and let flavors meld.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.8 Kcal (527 kJ) | ||
| Calories from fat | 69.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.78g | 12% | |
|---|---|---|---|
| Cholesterol | 4.35mg | 1% | |
| Sodium | 119.71mg | 5% | |
| Potassium | 227.14mg | 5% | |
| Total Carbs | 13.43g | 4% | |
| Sugars | 4.58g | 18% | |
| Dietary Fiber | 6.16g | 25% | |
| Protein | 1.4g | 3% | |
| Vitamin C | 25.1mg | 42% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 20.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 85.02 Kcal (356 kJ) | ||
| Calories from fat | 47.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.25g | 12% | |
|---|---|---|---|
| Cholesterol | 2.94mg | 1% | |
| Sodium | 80.9mg | 5% | |
| Potassium | 153.5mg | 5% | |
| Total Carbs | 9.08g | 4% | |
| Sugars | 3.1g | 18% | |
| Dietary Fiber | 4.16g | 25% | |
| Protein | 0.95g | 3% | |
| Vitamin C | 17mg | 42% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 6% | |
| Calcium | 13.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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