Classic Italian Salad With Prosciutto & Gorgonzola Recipe

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Classic Italian Salad With Prosciutto & Gorgonzola
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Ingredients:

Directions:

  1. Slice the prosciutto in thin strips and saute in a little olive oil until crisp, about 4-5 minutes.
  2. Toss in all salad ingredients into a large bowl. Add dressing (1/2 cup may be more or less than you like so add to taste). Toss before serving and top each plate with 1/2 tablespoons of parmesian cheese. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.83 Kcal (527 kJ)
Calories from fat 63.1 Kcal
% Daily Value*
Total Fat 7.01g 11%
Cholesterol 24.68mg 8%
Sodium 756.77mg 32%
Potassium 154.75mg 3%
Total Carbs 5.44g 2%
Sugars 1.32g 5%
Dietary Fiber 0.34g 1%
Protein 9.6g 19%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 113.7mg 11%
Amount Per 100 g
Calories 201.05 Kcal (842 kJ)
Calories from fat 100.83 Kcal
% Daily Value*
Total Fat 11.2g 11%
Cholesterol 39.43mg 8%
Sodium 1209.2mg 32%
Potassium 247.27mg 3%
Total Carbs 8.69g 2%
Sugars 2.12g 5%
Dietary Fiber 0.55g 1%
Protein 15.33g 19%
Vitamin C 0.5mg 1%
Vitamin A 0.2mg 3%
Iron 0.7mg 2%
Calcium 181.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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