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Shaved Summer Squash Salad with Prosciutto Crisps Recipe

Shaved Summer Squash Salad with Prosciutto Crisps Recipe

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Shaved Summer Squash Salad with Prosciutto Crisps

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Ingredients:

Serving

1 medium zucchini
2 medium yellow squash
1/4 tsp salt
2 tbsp thinly sliced fresh mint
1 tbsp extra-virgin olive oil
1/2 tsp grated lemon rind
1 tsp fresh lemon juice
1/4 tsp freshly ground black pepper
3 thin slices prosciutto (1 oz), chopped
1/4 cup (1 oz) crumbled ricotta salata or feta cheese

Directions:

Shave the zucchini and squash into thin strips using a vegetable peeler. Discard seeds. Place zucchini and squash in a medium bowl, and toss with salt.
Combine mint and next 4 ingredients (through pepper) in a small bowl; stir with a whisk. Pour over zucchini and squash; toss.
Heat a small nonstick skillet over medium heat. Add prosciutto; saute for 2 minutes or until crisp.
Place 3/4 cup salad on each of 4 plates. Top each serving with 1 tablespoon cheese; sprinkle evenly with prosciutto.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	59.54 Kcal (249 kJ)
Calories from fat	42.31 Kcal
		% Daily Value*
Total Fat	4.7g	7%
Cholesterol	7.88mg	3%
Sodium	356.83mg	15%
Potassium	94.93mg	2%
Total Carbs	1.44g	0%
Sugars	0.26g	1%
Dietary Fiber	0.81g	3%
Protein	2.46g	5%
Vitamin C	3.7mg	6%
Vitamin A	0.4mg	12%
Iron	44.5mg	247%
Calcium	19.7mg	2%

Amount Per 100 g
Calories	237.09 Kcal (993 kJ)
Calories from fat	168.47 Kcal
		% Daily Value*
Total Fat	18.72g	7%
Cholesterol	31.39mg	3%
Sodium	1420.83mg	15%
Potassium	377.99mg	2%
Total Carbs	5.72g	0%
Sugars	1.02g	1%
Dietary Fiber	3.22g	3%
Protein	9.8g	5%
Vitamin C	14.6mg	6%
Vitamin A	1.5mg	12%
Iron	177.1mg	247%
Calcium	78.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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