Classic Chili Con Carne - 7 Net Carbs Recipe

Posted by
Rate It!
Classic Chili Con Carne - 7 Net Carbs
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat oil in large heavy-bottomed saucepan or dutch oven over high heat.
  2. Add beef and pork; saute until browned, about 5 minute.
  3. Drain off all but 2 tbsp fat.
  4. Add bell pepper, onion, chili powder, cumin, and oregano, stirring to coat meat and vegetables with spices; saute until vegetables soften, about 5 minute.
  5. Add tomatoes. Reduce heat to med-low; cover and simmer until chili gets thick and flavors blend, about 1 hours.
  6. Add beans; heat through about 3 minute Stir in salt and pepper and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 992.29 Kcal (4155 kJ)
Calories from fat 764.9 Kcal
% Daily Value*
Total Fat 84.99g 131%
Cholesterol 193.61mg 65%
Sodium 1570.16mg 65%
Potassium 1229.2mg 26%
Total Carbs 14.22g 5%
Sugars 1.19g 5%
Dietary Fiber 4.86g 19%
Protein 42.27g 85%
Vitamin C 17mg 28%
Vitamin A 0.4mg 14%
Iron 10.3mg 57%
Calcium 81.7mg 8%
Amount Per 100 g
Calories 291.72 Kcal (1221 kJ)
Calories from fat 224.87 Kcal
% Daily Value*
Total Fat 24.99g 131%
Cholesterol 56.92mg 65%
Sodium 461.61mg 65%
Potassium 361.37mg 26%
Total Carbs 4.18g 5%
Sugars 0.35g 5%
Dietary Fiber 1.43g 19%
Protein 12.43g 85%
Vitamin C 5mg 28%
Vitamin A 0.1mg 14%
Iron 3mg 57%
Calcium 24mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 26.1
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top