Directions:
- Drain and discard spices from the Italian dressing. (Some may elect to keep the spices; the recipe will still turn out but will have a different flavor than intended.).
- Combine dressing, lime juice, and honey.
- Marinate the chicken tenders in this mixture for at least one hour.
- Grill chicken to a lightly golden color.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.27 Kcal (1379 kJ) | ||
| Calories from fat | 179.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.94g | 31% | |
|---|---|---|---|
| Cholesterol | 48.28mg | 16% | |
| Sodium | 616.82mg | 26% | |
| Potassium | 270.99mg | 6% | |
| Total Carbs | 20.76g | 7% | |
| Sugars | 3.68g | 15% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 17.01g | 34% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 24.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 223.57 Kcal (936 kJ) | ||
| Calories from fat | 121.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.54g | 31% | |
|---|---|---|---|
| Cholesterol | 32.78mg | 16% | |
| Sodium | 418.81mg | 26% | |
| Potassium | 183.99mg | 6% | |
| Total Carbs | 14.1g | 7% | |
| Sugars | 2.5g | 15% | |
| Dietary Fiber | 0.77g | 5% | |
| Protein | 11.55g | 34% | |
| Vitamin C | 1mg | 3% | |
| Iron | 1mg | 8% | |
| Calcium | 16.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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