Directions:
- Season chicken breasts. Put the chicken in a deep caserole dish. Pour italien dressing over chicken. Bake at 375 for 40-50 minutes. Serve with veggies and brown rice (optional).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 470.16 Kcal (1968 kJ) | ||
| Calories from fat | 261.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.02g | 45% | |
|---|---|---|---|
| Cholesterol | 71.54mg | 24% | |
| Sodium | 920.74mg | 38% | |
| Potassium | 389.51mg | 8% | |
| Total Carbs | 27.02g | 9% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 25.52g | 51% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 2mg | 11% | |
| Calcium | 35mg | 4% | |
| Amount Per 100 g | |||
| Calories | 234.96 Kcal (984 kJ) | ||
| Calories from fat | 130.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.5g | 45% | |
|---|---|---|---|
| Cholesterol | 35.75mg | 24% | |
| Sodium | 460.14mg | 38% | |
| Potassium | 194.66mg | 8% | |
| Total Carbs | 13.5g | 9% | |
| Sugars | 0.75g | 6% | |
| Dietary Fiber | 0.85g | 7% | |
| Protein | 12.75g | 51% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 1mg | 11% | |
| Calcium | 17.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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