Joanna Lund's Classic Chicken a La King Recipe

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Joanna Lund's Classic Chicken a La King
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Ingredients
8
Count
Nutrition
276
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a large skillet, combine chicken gravy, peas, and undrained pimiento.
  2. Stir in parsley flakes, sage and black pepper.
  3. Add chicken.
  4. Mix well to combine.
  5. Cook over medium heat for 5 minutes, stirring occasionally.
  6. Stir in sour cream.
  7. Lower heat and simmer for 3-4 minutes or until heated through, stirring often.
  8. Serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.44 Kcal (1157 kJ)
Calories from fat 127.61 Kcal
% Daily Value*
Total Fat 14.18g 22%
Cholesterol 48.29mg 16%
Sodium 480.7mg 20%
Potassium 310.25mg 7%
Total Carbs 21.6g 7%
Sugars 2.14g 9%
Dietary Fiber 1.81g 7%
Protein 15.99g 32%
Vitamin C 6.8mg 11%
Iron 1.5mg 9%
Calcium 65.5mg 7%
Amount Per 100 g
Calories 183.42 Kcal (768 kJ)
Calories from fat 84.67 Kcal
% Daily Value*
Total Fat 9.41g 22%
Cholesterol 32.04mg 16%
Sodium 318.95mg 20%
Potassium 205.85mg 7%
Total Carbs 14.33g 7%
Sugars 1.42g 9%
Dietary Fiber 1.2g 7%
Protein 10.61g 32%
Vitamin C 4.5mg 11%
Iron 1mg 9%
Calcium 43.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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