Directions:
- Melt butter in a large skillet over medium heat. Cook garlic in butter briefly. Stir in wine, and season with oregano, parsley, and red pepper flakes.
- Place clams in the wine mixture. Cover, and steam until all the clams have opened: discard any that do not open. Serve in soup bowls, and ladle broth generously over them.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.68 Kcal (1175 kJ) | ||
| Calories from fat | 146.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.25g | 25% | |
|---|---|---|---|
| Cholesterol | 66.77mg | 22% | |
| Sodium | 530.64mg | 22% | |
| Potassium | 124.75mg | 3% | |
| Total Carbs | 7.17g | 2% | |
| Sugars | 0.87g | 3% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 13.51g | 27% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2mg | 11% | |
| Calcium | 61.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 149.27 Kcal (625 kJ) | ||
| Calories from fat | 77.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.64g | 25% | |
|---|---|---|---|
| Cholesterol | 35.51mg | 22% | |
| Sodium | 282.21mg | 22% | |
| Potassium | 66.34mg | 3% | |
| Total Carbs | 3.81g | 2% | |
| Sugars | 0.46g | 3% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 7.19g | 27% | |
| Vitamin C | 0.9mg | 3% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.1mg | 11% | |
| Calcium | 32.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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