Directions:
- Preheat the oven broiler. Lightly grease a baking pan.
- In a microwave safe bowl, mix the butter, garlic, soy sauce, pepper, and parsley. Cook 2 minutes on High in the microwave, or until butter is melted.
- Arrange chicken on the baking pan, and coat with the butter mixture, reserving some of the mixture for basting.
- Broil chicken 20 minutes in the preheated oven, until juices run clear, turning occasionally and basting with remaining butter mixture. Sprinkle with parsley to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.31 Kcal (621 kJ) | ||
| Calories from fat | 138.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.38g | 24% | |
|---|---|---|---|
| Cholesterol | 40.67mg | 14% | |
| Sodium | 506.76mg | 21% | |
| Potassium | 48.9mg | 1% | |
| Total Carbs | 2.12g | 1% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 1.51g | 3% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 17.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 456.6 Kcal (1912 kJ) | ||
| Calories from fat | 426.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.35g | 24% | |
|---|---|---|---|
| Cholesterol | 125.21mg | 14% | |
| Sodium | 1560.12mg | 21% | |
| Potassium | 150.55mg | 1% | |
| Total Carbs | 6.54g | 1% | |
| Sugars | 0.74g | 1% | |
| Dietary Fiber | 0.83g | 1% | |
| Protein | 4.66g | 3% | |
| Vitamin C | 5mg | 3% | |
| Vitamin A | 0.6mg | 6% | |
| Iron | 1mg | 2% | |
| Calcium | 53.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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