Directions:
- Scrub clean clams with water.
- In a wide but shallow pan with a lid, place all ingredients except the clams and parsley and cook until butter melts in medium high heat.
- Place all the clams in the same pan and gently mix in the sauce and turn the heat to high.
- Cover with lid and cook only until clams open up, about 4-5 minutes. Toss any clams that do not open up.
- Toss in minced parsley and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 366.27 Kcal (1533 kJ) | ||
| Calories from fat | 221.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.57g | 38% | |
|---|---|---|---|
| Cholesterol | 104.51mg | 35% | |
| Sodium | 878.45mg | 37% | |
| Potassium | 136.8mg | 3% | |
| Total Carbs | 8.18g | 3% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 22.32g | 45% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 3.2mg | 18% | |
| Calcium | 75mg | 7% | |
| Amount Per 100 g | |||
| Calories | 168.43 Kcal (705 kJ) | ||
| Calories from fat | 101.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.3g | 38% | |
|---|---|---|---|
| Cholesterol | 48.06mg | 35% | |
| Sodium | 403.96mg | 37% | |
| Potassium | 62.91mg | 3% | |
| Total Carbs | 3.76g | 3% | |
| Sugars | 0.23g | 2% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 10.26g | 45% | |
| Vitamin C | 1.5mg | 5% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 1.5mg | 18% | |
| Calcium | 34.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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