Clams and Mussels in Thai Curry Sauce Recipe

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Clams and Mussels in Thai Curry Sauce
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Ingredients
14
Count
Nutrition
623
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. In a large pot, heat the oil over medium high heat.
  2. Add the ginger, garlic, and chile and stir fry until fragrant.
  3. Add the curry paste and ketchup and fry until they start to brown.
  4. Add the lime juice and water. Cover and bring to a boil.
  5. Add the clams. Cover and cook until they start to open, 3 minutes or so.
  6. Add the mussels, recover, and cook until they open slightly, about 3 more minutes.
  7. Add the red bell pepper, half the cilantro and basil. Stir to combine.
  8. Cover and cook for another 2 minutes, until the pepper starts to get tender.
  9. Remove the shellfish to a serving bowl, discarding any that did not open. Ladle the broth over the top, then sprinkle with the remaining cilantro and basil.
  10. Serve with lime wedges for squeezing, and french bread to sop up the broth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 623.02 Kcal (2608 kJ)
Calories from fat 196.4 Kcal
% Daily Value*
Total Fat 21.82g 34%
Cholesterol 63.49mg 21%
Sodium 940.22mg 39%
Potassium 816.17mg 17%
Total Carbs 31.61g 11%
Sugars 3.08g 12%
Dietary Fiber 3g 12%
Protein 29.62g 59%
Vitamin C 65.6mg 109%
Vitamin A 0.7mg 25%
Iron 22.4mg 125%
Calcium 105.8mg 11%
Amount Per 100 g
Calories 133.89 Kcal (561 kJ)
Calories from fat 42.21 Kcal
% Daily Value*
Total Fat 4.69g 34%
Cholesterol 13.64mg 21%
Sodium 202.05mg 39%
Potassium 175.39mg 17%
Total Carbs 6.79g 11%
Sugars 0.66g 12%
Dietary Fiber 0.64g 12%
Protein 6.37g 59%
Vitamin C 14.1mg 109%
Vitamin A 0.2mg 25%
Iron 4.8mg 125%
Calcium 22.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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