Directions:
- Scrub clams thoroughly, discarding any that are cracked or open. Place clams in a large bowl; cover with cold water, and sprinkle with cornmeal. Let stand 30 minutes. Drain and rinse clams; set aside. Discard cornmeal.
- Combine clams, chopped onion, shallots, and wine in a large Dutch oven. Bring to a boil; cover, reduce heat, and simmer 6 minutes or until most clams are open. Remove clams to a serving bowl as they open; keep warm. Discard any unopened clams. Bring remaining liquid to a boil; cook over high heat until reduced to 1 cup. Pour liquid through a sieve, and set aside.
- Melt margarine in a heavy saucepan over low heat; add flour, stirring until smooth. Cook 1 minute, stirring constantly. Gradually add milk, reserved 1 cup of clam liquid, lemon rind, lemon juice, and garlic. Cook over medium heat, stirring constantly, until mixture is thickened and bubbly. Remove from heat; stir in parsley, green onions, salt, and pepper. Pour sauce over clams. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5971.86 Kcal (25003 kJ) | ||
| Calories from fat | 83.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.28g | 14% | |
|---|---|---|---|
| Cholesterol | 26.94mg | 9% | |
| Sodium | 449.06mg | 19% | |
| Potassium | 463.09mg | 10% | |
| Total Carbs | 44.25g | 15% | |
| Sugars | 12.73g | 51% | |
| Dietary Fiber | 3.35g | 13% | |
| Protein | 7.52g | 15% | |
| Vitamin C | 25.3mg | 42% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 199.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 433.06 Kcal (1813 kJ) | ||
| Calories from fat | 6.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.67g | 14% | |
|---|---|---|---|
| Cholesterol | 1.95mg | 9% | |
| Sodium | 32.56mg | 19% | |
| Potassium | 33.58mg | 10% | |
| Total Carbs | 3.21g | 15% | |
| Sugars | 0.92g | 51% | |
| Dietary Fiber | 0.24g | 13% | |
| Protein | 0.55g | 15% | |
| Vitamin C | 1.8mg | 42% | |
| Iron | 0.1mg | 6% | |
| Calcium | 14.5mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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