Amount Per 1 Serving
Calories	869.55 Kcal (3641 kJ)
Calories from fat	283.14 Kcal
		% Daily Value*
Total Fat	31.46g	48%
Cholesterol	102mg	34%
Sodium	2248.39mg	94%
Potassium	3746.94mg	80%
Total Carbs	89.92g	30%
Sugars	46.53g	186%
Dietary Fiber	15.33g	61%
Protein	65.77g	132%
Vitamin C	82.3mg	137%
Iron	17.1mg	95%
Calcium	284.4mg	28%

Amount Per 100 g
Calories	109.14 Kcal (457 kJ)
Calories from fat	35.54 Kcal
		% Daily Value*
Total Fat	3.95g	48%
Cholesterol	12.8mg	34%
Sodium	282.21mg	94%
Potassium	470.31mg	80%
Total Carbs	11.29g	30%
Sugars	5.84g	186%
Dietary Fiber	1.92g	61%
Protein	8.26g	132%
Vitamin C	10.3mg	137%
Iron	2.1mg	95%
Calcium	35.7mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

19.2

Points
23

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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