Clams in Oyster Sauce Recipe

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Ingredients:

Serving

2 tbsp olive oil
1 onion, chopped
2 cloves garlic, minced
1 (2 inch) piece fresh ginger, peeled and grated
2 tbsp oyster sauce
1/2 cup water
2 1/4 lb clams in shell , scrubbed

Directions:

Heat the oil in a large pot with a lid over medium heat. Cook the onion and garlic in the hot oil until fragrant, 3 to 5 minutes. Add the ginger to the mixture and cook another 2 minutes. Stir the oyster sauce into the mixture; cover and cook another 2 minutes. Pour the water into the mixture, cover, and cook another 2 minutes. Add the clams; cover and cook until the majority of the clams have opened, about 5 minutes. Discard any clams which do not open. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	299.53 Kcal (1254 kJ)
Calories from fat	86.14 Kcal
		% Daily Value*
Total Fat	9.57g	15%
Cholesterol	76.53mg	26%
Sodium	1781.1mg	74%
Potassium	170.65mg	4%
Total Carbs	14.26g	5%
Sugars	1.13g	5%
Dietary Fiber	0.59g	2%
Protein	38.73g	77%
Vitamin C	2.4mg	4%
Iron	5.1mg	29%
Calcium	114.5mg	11%

Amount Per 100 g
Calories	90.69 Kcal (380 kJ)
Calories from fat	26.08 Kcal
		% Daily Value*
Total Fat	2.9g	15%
Cholesterol	23.17mg	26%
Sodium	539.29mg	74%
Potassium	51.67mg	4%
Total Carbs	4.32g	5%
Sugars	0.34g	5%
Dietary Fiber	0.18g	2%
Protein	11.73g	77%
Vitamin C	0.7mg	4%
Iron	1.6mg	29%
Calcium	34.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.7

Points
8

PointsPlus

Good Points

low fat,
saturated fat free,
sugar free

Bad Points

High in Sodium

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