Directions:
- Dip chop in beaten egg white
- Coat with bread crumbs
- Bake at 350 for 20 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 778.64 Kcal (3260 kJ) | ||
| Calories from fat | 679.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 75.52g | 116% | |
|---|---|---|---|
| Cholesterol | 81.65mg | 27% | |
| Sodium | 179.59mg | 7% | |
| Potassium | 431mg | 9% | |
| Total Carbs | 9.89g | 3% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 13.78g | 28% | |
| Iron | 0.7mg | 4% | |
| Calcium | 41.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 542.94 Kcal (2273 kJ) | ||
| Calories from fat | 473.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.66g | 116% | |
|---|---|---|---|
| Cholesterol | 56.93mg | 27% | |
| Sodium | 125.23mg | 7% | |
| Potassium | 300.53mg | 9% | |
| Total Carbs | 6.9g | 3% | |
| Sugars | 0.68g | 4% | |
| Dietary Fiber | 0.47g | 3% | |
| Protein | 9.61g | 28% | |
| Iron | 0.5mg | 4% | |
| Calcium | 29.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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