Directions:
- Preheat oven to 350 deg F.
- In a food processor blend box of crackers, garlic, dehydrated onions, salt and pepper.
- In a small bowl whisk milk and egg together.
- In a medium bowl place about 1 cup cracker mixture.
- Take pork chop and soak in egg mixture, then cover with crackers.
- Repeat previous step to make breaking extra thick and crunchy.
- Place in casserole pan and place gobs of margarine around pork chops.
- Bake for 30 min and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.24 Kcal (382 kJ) | ||
| Calories from fat | 62.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.94g | 11% | |
|---|---|---|---|
| Cholesterol | 41.08mg | 14% | |
| Sodium | 313.17mg | 13% | |
| Potassium | 109.67mg | 2% | |
| Total Carbs | 5.51g | 2% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 2.68g | 5% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 4% | |
| Calcium | 26.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 239.72 Kcal (1004 kJ) | ||
| Calories from fat | 164.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.23g | 11% | |
|---|---|---|---|
| Cholesterol | 107.93mg | 14% | |
| Sodium | 822.78mg | 13% | |
| Potassium | 288.13mg | 2% | |
| Total Carbs | 14.47g | 2% | |
| Sugars | 1.86g | 3% | |
| Dietary Fiber | 2.18g | 3% | |
| Protein | 7.04g | 5% | |
| Vitamin C | 1mg | 1% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 1.7mg | 4% | |
| Calcium | 69.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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