Pot Stickers (Chinese Dumplings) Recipe

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Pot Stickers (Chinese Dumplings)
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Ingredients
12
Count
Nutrition
132
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Filling:.
  2. Combine the following ingredients: pork, shrimp, egg white, water chestnuts, chinese celery, cilantro, ginger, sugar, salt, sesame oil. Add a pinch of pepper to season.
  3. Stir gently to combine all ingredients.
  4. Assemble:.
  5. You will put together 4 at a time, so in the meantime, be sure to cover the rest of the wrappers with a damp paper towel to prevent them from drying up.
  6. On a clean surface lay 4 wrappers out. Place a heaping teaspoon of the filling in the center of each one.
  7. Brush the edges of each wrapper with water and fold in half over the filling.
  8. Pinch the edges together to make half-circles.
  9. Place completed, ready-to-cook potstickers on a baking sheet with the seam side up and cover with a clean dry towel, while you finish assembling the remaining potstickers.
  10. Cook:.
  11. Heat a large skillet over medium heat and add a 1 1/2 tablespoon oil. Add one half of the potstickers, seam side up. Cook until the bottoms are golden and crispy~ approximately 4 minutes.
  12. Add 1/3 cup broth to pan and reduce heat to low. Cover and cook until liquid is absorbed~ approximately 5-6 minutes.
  13. Transfer cooked potstickers to a platter and cover.
  14. Repeat- cooking remaining potstickers.
  15. Dip: Into your favorite dipping sauce. Try my Asian Dipping Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.97 Kcal (553 kJ)
Calories from fat 114.3 Kcal
% Daily Value*
Total Fat 12.7g 20%
Cholesterol 11.45mg 4%
Sodium 251.21mg 10%
Potassium 71.74mg 2%
Total Carbs 2.52g 1%
Sugars 0.31g 1%
Dietary Fiber 0.27g 1%
Protein 1.91g 4%
Vitamin C 1.2mg 2%
Iron 0.1mg 0%
Calcium 5.1mg 1%
Amount Per 100 g
Calories 274.14 Kcal (1148 kJ)
Calories from fat 237.43 Kcal
% Daily Value*
Total Fat 26.38g 20%
Cholesterol 23.79mg 4%
Sodium 521.84mg 10%
Potassium 149.03mg 2%
Total Carbs 5.23g 1%
Sugars 0.64g 1%
Dietary Fiber 0.55g 1%
Protein 3.97g 4%
Vitamin C 2.5mg 2%
Iron 0.1mg 0%
Calcium 10.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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