Directions:
- Cut the pork into cubes
- Brown the pork on all sides in the olive oil and remove the meat from the pot
- Saute the onions and garlic in the same pot
- Put the meat back in and add the tomatoes, rinsing each can with about a half cup of water
- Add any spices you wish
- Simmer slowly, covered for at least 4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1640.28 Kcal (6868 kJ) | ||
| Calories from fat | 750.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 83.35g | 128% | |
|---|---|---|---|
| Cholesterol | 267.62mg | 89% | |
| Sodium | 1687.06mg | 70% | |
| Potassium | 6915.06mg | 147% | |
| Total Carbs | 115.82g | 39% | |
| Sugars | 62.79g | 251% | |
| Dietary Fiber | 25.49g | 102% | |
| Protein | 119.54g | 239% | |
| Vitamin C | 165.3mg | 275% | |
| Iron | 4.8mg | 27% | |
| Calcium | 358mg | 36% | |
| Amount Per 100 g | |||
| Calories | 85.01 Kcal (356 kJ) | ||
| Calories from fat | 38.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.32g | 128% | |
|---|---|---|---|
| Cholesterol | 13.87mg | 89% | |
| Sodium | 87.43mg | 70% | |
| Potassium | 358.37mg | 147% | |
| Total Carbs | 6g | 39% | |
| Sugars | 3.25g | 251% | |
| Dietary Fiber | 1.32g | 102% | |
| Protein | 6.2g | 239% | |
| Vitamin C | 8.6mg | 275% | |
| Iron | 0.3mg | 27% | |
| Calcium | 18.6mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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