Cj's No Sugar All Natural Oatmeal Cookies Recipe

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Cj's No Sugar All Natural Oatmeal Cookies
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Ingredients:

  • 1 1/2 cup rolled oats
  • 1/2 tsp. salt
  • 1/4 tsp. baking soda
  • 1 tsp cinnamon
  • 2 medium bananas
  • 5 tbsp oil

Directions:

  1. Mix dry ingredients in one bowl. Cinnamon and nuts are optional.
  2. Mash bananas and oil together in another bowl
  3. Mix all together. Drop by generous spoonfuls on ungreased cookie sheet. Bake at 350 for 10-15 mins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2983.2 Kcal (12490 kJ)
Calories from fat 1363.69 Kcal
% Daily Value*
Total Fat 151.52g 233%
Sodium 2472.13mg 103%
Potassium 2236.65mg 48%
Total Carbs 391.37g 130%
Sugars 119.46g 478%
Dietary Fiber 36.45g 146%
Protein 42.25g 85%
Vitamin C 21.9mg 37%
Iron 17.4mg 97%
Calcium 250.5mg 25%
Amount Per 100 g
Calories 376.05 Kcal (1574 kJ)
Calories from fat 171.9 Kcal
% Daily Value*
Total Fat 19.1g 233%
Sodium 311.63mg 103%
Potassium 281.94mg 48%
Total Carbs 49.33g 130%
Sugars 15.06g 478%
Dietary Fiber 4.59g 146%
Protein 5.33g 85%
Vitamin C 2.8mg 37%
Iron 2.2mg 97%
Calcium 31.6mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 71.5
    Points
  • 82
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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