Banana Muffins Recipe

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Banana Muffins
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Ingredients
11
Count
Nutrition
3228
Calories
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Ingredients:

  • 1 1/2 cups flour
  • 1/2 tsp salt
  • 3/4 tsp baking soda
  • 1/2 cup sugar
  • 1/2 cup brown sugar
  • 1/4 cup butter
  • 2 eggs
  • 1/3 cup plain yogurt

Directions:

  1. # Preheat oven to 350°.
  2. # Lightly spoon flour into dry measuring cups; level with a knife. Combine the flour, baking soda, and salt, stirring with a whisk.
  3. # Place sugar and butter in a large bowl, and beat with a mixer at medium speed until well blended (about 1 minute). Add the eggs, 1 at a time, beating well after each addition. Add banana, yogurt, and vanilla; beat until blended. Add flour mixture; beat at low speed just until moist. Spoon batter into an 8 1/2 x 4 1/2-inch loaf pan coated with cooking spray. Bake at 350° for 1 hour or until a wooden pick inserted in center comes out clean. Cool 10 minutes in pan on a wire rack; remove from pan. Cool completely on wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3228.18 Kcal (13516 kJ)
Calories from fat 936.14 Kcal
% Daily Value*
Total Fat 104.02g 160%
Cholesterol 459.88mg 153%
Sodium 7316.43mg 305%
Potassium 2193.65mg 47%
Total Carbs 531.71g 177%
Sugars 212.57g 850%
Dietary Fiber 36.83g 147%
Protein 51.85g 104%
Vitamin C 32.7mg 54%
Vitamin A 0.6mg 19%
Iron 21.9mg 121%
Calcium 944.8mg 94%
Amount Per 100 g
Calories 272.73 Kcal (1142 kJ)
Calories from fat 79.09 Kcal
% Daily Value*
Total Fat 8.79g 160%
Cholesterol 38.85mg 153%
Sodium 618.12mg 305%
Potassium 185.33mg 47%
Total Carbs 44.92g 177%
Sugars 17.96g 850%
Dietary Fiber 3.11g 147%
Protein 4.38g 104%
Vitamin C 2.8mg 54%
Iron 1.8mg 121%
Calcium 79.8mg 94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 72.4
    Points
  • 86
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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