Directions:
- Preheat oven to 350 degrees.
- Combine flour, salt, and pepper on a plate.
- Roll meat in mixture until coated.
- Heat butter and oil in frying pan.
- Brown meat on both sides.
- Drain off excess grease, place meat in baking dish
- Mix onion soup mix, chicken broth, and water, then add to dish with meat.
- Bake 1 hour, meat should be tender.
- *You can thicken juices for gravy and serve with mashed potatoes , YUM!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1421.13 Kcal (5950 kJ) | ||
| Calories from fat | 1277.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 141.94g | 218% | |
|---|---|---|---|
| Cholesterol | 136.05mg | 45% | |
| Sodium | 1034.02mg | 43% | |
| Potassium | 754.33mg | 16% | |
| Total Carbs | 15.73g | 5% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 18.94g | 38% | |
| Vitamin C | 5.7mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 79.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 408.35 Kcal (1710 kJ) | ||
| Calories from fat | 367.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.79g | 218% | |
|---|---|---|---|
| Cholesterol | 39.09mg | 45% | |
| Sodium | 297.11mg | 43% | |
| Potassium | 216.75mg | 16% | |
| Total Carbs | 4.52g | 5% | |
| Sugars | 0.07g | 1% | |
| Dietary Fiber | 0.5g | 7% | |
| Protein | 5.44g | 38% | |
| Vitamin C | 1.6mg | 9% | |
| Iron | 0.2mg | 5% | |
| Calcium | 22.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
City Kabobs
Boneless pork, cut into 1-inch cubes and 9 more.. -
City Chicken (But It's Not Chicken!)
Boneless pork , cut into cubes, All-purpose flour and 8 more.. -
Venison Meatballs
Egg, lightly beaten, Soft bread crumbs and 12 more.. -
Arroz Con Pollo
Link pork sausage and 11 more.. -
Joan's pork chops
Pork chops, Oil, Minced clove garlic, Oil and 5 more.. -
Chicken Fricassee
Flour, Salt, Pepper, Poultry seasoning, Canola oil and 6 more.. -
Breaded Pork Chops With Sour Cream Dill Gravy
Pork chop, Flour, Seasoning salt, Pepper, Beaten egg, Milk and 7 more.. -
Asado De Cerdo
Pork roast, cubed, Flour, Garlic, minced, Cumin and 5 more.. -
Breaded Pork Chops
Pork chops, Flour, Eggs, beaten and 2 more.. -
Quick and Easy Pork Burgers
Ground pork (or ground beef if you like) and 6 more.. -
Orzo Primavera
Water, Salt, Orzo pasta, uncooked and 10 more.. -
Gourmet Pork Chops
Pork chops, cut 1/2-inch thick, Flour, Salt, Pepper and 5 more.. -
Spanish Pork Chops
Pork chops, Flour, Salt, Black pepper and 13 more.. -
Croatian “ Samobor Pork Chops”
Pork chops (separate ), Flour, Garlic and 7 more.. -
Savory Pork Chops
Pork chops, Flour, Seasoning salt, Pepper, Dry mustard and 5 more..
Also Try
-
Peppered Chicken or Pork Stir Fry.
Chicken breasts, cubed or 1 lb pork loin, cut into thin s... and 11 more.. -
-
-
Indonesian Liver ( Beef, Chicken or Pork )
Beef liver or 1 1/4-1 1/2 lbs pork liver or 1 1/4-1 1/2 l... and 11 more.. -
-
Salmon With Parmesan, Garlic and Herb Crust- Use Chicken or Pork
Garlic clove, peeled, Flat leaf parsley and 7 more.. -
Pork Chops or Pork Ribs With Apricot Pineapple Sauce
Pork chops (approximately 6 chops ) or 2 lbs pork ribs, c... and 12 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
