Citrus Pork Skillet Recipe

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Citrus Pork Skillet
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Ingredients:

Directions:

  1. Cut pork into 1/2-in. x 1/2-in. x 2-in. strips. In a large resealable plastic bag, combine cumin, pepper and salt if desired. Add pork; seal bag and shake to coat.
  2. In a large skillet coated with cooking spray, stir-fry pork and garlic over medium heat until pork is browned. In a bowl, combine broth, orange juice, vinegar and brown sugar; mix well. Add carrots and 1-1/2 cups of the broth mixture to skillet; bring to a boil. Reduce heat; cover and simmer for 5 minutes or until carrots are tender.
  3. Combine cornstarch and remaining broth mixture until smooth; add to skillet, stirring constantly. Bring to a boil; boil and stir for 2 minutes. Add green onions; cook for 1 minute. Serve over noodles if desired. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.27 Kcal (466 kJ)
Calories from fat 11.16 Kcal
% Daily Value*
Total Fat 1.24g 2%
Cholesterol 36.85mg 12%
Sodium 394.17mg 16%
Potassium 392.52mg 8%
Total Carbs 10.34g 3%
Sugars 4.96g 20%
Dietary Fiber 0.33g 1%
Protein 12.58g 25%
Vitamin C 26.5mg 44%
Iron 1mg 5%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 61.5 Kcal (257 kJ)
Calories from fat 6.17 Kcal
% Daily Value*
Total Fat 0.69g 2%
Cholesterol 20.37mg 12%
Sodium 217.87mg 16%
Potassium 216.96mg 8%
Total Carbs 5.72g 3%
Sugars 2.74g 20%
Dietary Fiber 0.18g 1%
Protein 6.96g 25%
Vitamin C 14.7mg 44%
Iron 0.5mg 5%
Calcium 13.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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