Directions:
- For sauce, in a small bowl, combine the yogurt, mint and ginger; cover and refrigerate for 30 minutes.
- For glaze, in a small saucepan, combine the brown sugar, lime juice and cinnamon. Cook and stir over medium heat until sugar is dissolved. Remove from the heat.
- On eight metal or soaked wooden skewers, alternately thread the fruit; brush with half of the glaze. Grill, uncovered, over medium-low heat for 12-16 minutes or until lightly browned, turning occasionally and basting frequently with remaining glaze. Serve warm with yogurt sauce. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.62 Kcal (526 kJ) | ||
| Calories from fat | 3.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.43g | 1% | |
|---|---|---|---|
| Cholesterol | 0.07mg | 0% | |
| Sodium | 10.53mg | 0% | |
| Potassium | 204.53mg | 4% | |
| Total Carbs | 31.58g | 11% | |
| Sugars | 28.29g | 113% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 0.84g | 2% | |
| Vitamin C | 31.6mg | 53% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 11.4mg | 63% | |
| Calcium | 36.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 131.36 Kcal (550 kJ) | ||
| Calories from fat | 4.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.45g | 1% | |
|---|---|---|---|
| Cholesterol | 0.07mg | 0% | |
| Sodium | 11.01mg | 0% | |
| Potassium | 213.88mg | 4% | |
| Total Carbs | 33.03g | 11% | |
| Sugars | 29.59g | 113% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 0.88g | 2% | |
| Vitamin C | 33mg | 53% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 11.9mg | 63% | |
| Calcium | 38.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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