Directions:
- Cut up peaches into bite size chunks. You can leave skin on if you like.
- Cut up bananas into bite size chunks.
- Drain pineapple, set drained juice aside.
- Gently toss fruit to mix.
- In separate bowl, mix together reserved pineapple juice and pudding mix. Stirring well until smooth.
- Pour mixture over fruit and chill until ready to serve.
- Toss lightly to coat fruit and serve.
- *Note - Any leftovers will become runny after first serving but it does not alter the taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.24 Kcal (855 kJ) | ||
| Calories from fat | 0.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 103.38mg | 4% | |
| Potassium | 764.58mg | 16% | |
| Total Carbs | 52.37g | 17% | |
| Sugars | 35.74g | 143% | |
| Dietary Fiber | 7.11g | 28% | |
| Protein | 3g | 6% | |
| Vitamin C | 23.5mg | 39% | |
| Calcium | 18.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 66.49 Kcal (278 kJ) | ||
| Calories from fat | 0.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 33.66mg | 4% | |
| Potassium | 248.91mg | 16% | |
| Total Carbs | 17.05g | 17% | |
| Sugars | 11.64g | 143% | |
| Dietary Fiber | 2.31g | 28% | |
| Protein | 0.98g | 6% | |
| Vitamin C | 7.7mg | 39% | |
| Calcium | 6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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