Directions:
- In a large bowl, combine the sugar, cornstarch, ginger and allspice. Stir in nectar and butter until smooth. Add fruit; stir to coat.
- Pour into a 3-qt. baking dish coated with cooking spray. Cover and bake at 350° for 30 minutes. Uncover; bake 10 minutes longer or until hot and bubbly. Serve warm. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.93 Kcal (452 kJ) | ||
| Calories from fat | 17.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 3% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 2.1mg | 0% | |
| Potassium | 128.11mg | 3% | |
| Total Carbs | 23.67g | 8% | |
| Sugars | 13.87g | 55% | |
| Dietary Fiber | 2.95g | 12% | |
| Protein | 0.1g | 0% | |
| Vitamin C | 14.5mg | 24% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 97.47 Kcal (408 kJ) | ||
| Calories from fat | 16.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 3% | |
|---|---|---|---|
| Cholesterol | 4.59mg | 2% | |
| Sodium | 1.89mg | 0% | |
| Potassium | 115.69mg | 3% | |
| Total Carbs | 21.38g | 8% | |
| Sugars | 12.53g | 55% | |
| Dietary Fiber | 2.67g | 12% | |
| Protein | 0.09g | 0% | |
| Vitamin C | 13.1mg | 24% | |
| Iron | 0.1mg | 1% | |
| Calcium | 9.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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