Directions:
- For immediate cooking: Preheat oven to 350º Place all ingredients into a prepared baking dish, turn chicken to coat. Bake until chicken juices run clear - about 45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts.
- For freezing: Place all ingredients into a 1 Gallon freezer bag. Lay flat in freezer.
- To cook from the freezer: Thaw in the refrigerator.
- Preheat the oven to 350º.
- Empty the contents of the bag into a large baking dish and bake until the juices run clear *See above cooking times.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 536.05 Kcal (2244 kJ) | ||
| Calories from fat | 448.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.86g | 77% | |
|---|---|---|---|
| Cholesterol | 118.94mg | 40% | |
| Sodium | 82.89mg | 3% | |
| Potassium | 137.67mg | 3% | |
| Total Carbs | 11.46g | 4% | |
| Sugars | 9.12g | 36% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 11.36g | 23% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 7.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 425.24 Kcal (1780 kJ) | ||
| Calories from fat | 355.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.55g | 77% | |
|---|---|---|---|
| Cholesterol | 94.35mg | 40% | |
| Sodium | 65.76mg | 3% | |
| Potassium | 109.21mg | 3% | |
| Total Carbs | 9.09g | 4% | |
| Sugars | 7.23g | 36% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 9.01g | 23% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 5.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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