Directions:
- In a bowl, mix marinade ingredients.
- Place drumsticks in a shallow pan, pour marinade evenly, over the chicken.
- Refrigirate for 30 minutes.
- Preheat oven to 400 degrees F.
- Remove chicken from marinade (keep marinade), and place chicken on a foiled lined baking pan.
- Bake chicken for 30- 45 minutes (depending on size of drumsticks).
- Take reserved marinade, and pour into medium saucepan.
- Whisk in Milk and cornstarch, bring to a boil.
- Simmer, uncovered for about 10 minutes.
- Durin the last 15 minutes of baking, brush drumsticks with the sauce.
- Keep remaining sauce for dipping!
- Enjoy!
- If you want to BBQ these, do so on medium heat and cook 45 minutes to 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 362.74 Kcal (1519 kJ) | ||
| Calories from fat | 128.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.22g | 22% | |
|---|---|---|---|
| Cholesterol | 1.84mg | 1% | |
| Sodium | 438.05mg | 18% | |
| Potassium | 342.79mg | 7% | |
| Total Carbs | 50.8g | 17% | |
| Sugars | 22.54g | 90% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 5.95g | 12% | |
| Vitamin C | 16.5mg | 27% | |
| Iron | 1.3mg | 7% | |
| Calcium | 169.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 154.38 Kcal (646 kJ) | ||
| Calories from fat | 54.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.05g | 22% | |
|---|---|---|---|
| Cholesterol | 0.78mg | 1% | |
| Sodium | 186.43mg | 18% | |
| Potassium | 145.88mg | 7% | |
| Total Carbs | 21.62g | 17% | |
| Sugars | 9.59g | 90% | |
| Dietary Fiber | 1.11g | 10% | |
| Protein | 2.53g | 12% | |
| Vitamin C | 7mg | 27% | |
| Iron | 0.5mg | 7% | |
| Calcium | 72.2mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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