Directions:
- In a medium bowl, combine the lemon juice, lime juice, orange juice, ginger and olive oil. Add the sea bass and toss to coat. Cover and marinate in the refrigerator for about 2 hours. The flesh of the fish should be opaque. Add the cilantro, onion, and avocado. Season, to taste, with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.29 Kcal (1513 kJ) | ||
| Calories from fat | 222.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.76g | 38% | |
|---|---|---|---|
| Cholesterol | 46.48mg | 15% | |
| Sodium | 86.27mg | 4% | |
| Potassium | 890.69mg | 19% | |
| Total Carbs | 15.65g | 5% | |
| Sugars | 4.18g | 17% | |
| Dietary Fiber | 7.43g | 30% | |
| Protein | 22.78g | 46% | |
| Vitamin C | 35.8mg | 60% | |
| Iron | 1mg | 6% | |
| Calcium | 33.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 119.87 Kcal (502 kJ) | ||
| Calories from fat | 73.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.21g | 38% | |
|---|---|---|---|
| Cholesterol | 15.42mg | 15% | |
| Sodium | 28.62mg | 4% | |
| Potassium | 295.52mg | 19% | |
| Total Carbs | 5.19g | 5% | |
| Sugars | 1.39g | 17% | |
| Dietary Fiber | 2.46g | 30% | |
| Protein | 7.56g | 46% | |
| Vitamin C | 11.9mg | 60% | |
| Iron | 0.3mg | 6% | |
| Calcium | 11.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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