Cinnamon Swirled Bananas and Milk Recipe

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Cinnamon Swirled Bananas and Milk
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Ingredients:

Directions:

  1. Slice bananas and cover with milk in a cereal bowl.
  2. Mix cinnamon and Splenda togther.
  3. Add to bananas and milk and stir well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.87 Kcal (1017 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 4.9mg 2%
Sodium 105.45mg 4%
Potassium 1018.71mg 22%
Total Carbs 53.59g 18%
Sugars 33.51g 134%
Dietary Fiber 5.66g 23%
Protein 9.15g 18%
Vitamin C 16mg 27%
Iron 0.1mg 0%
Calcium 315.4mg 32%
Amount Per 100 g
Calories 57.45 Kcal (241 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.16mg 2%
Sodium 24.94mg 4%
Potassium 240.96mg 22%
Total Carbs 12.68g 18%
Sugars 7.93g 134%
Dietary Fiber 1.34g 23%
Protein 2.16g 18%
Vitamin C 3.8mg 27%
Calcium 74.6mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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