Carrot Oatmeal Muffins Recipe

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Carrot Oatmeal Muffins
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Ingredients:

Directions:

  1. I've omitted cream cheese and raisins, and substitued applesauce for the oil:
  2. Preheat oven to 350 degrees F (175 degrees C). Lightly grease muffin tins.
  3. In a large bowl, mix the all-purpose flour, whole wheat flour, baking soda, baking powder, salt, and cinnamon. Make a well in the center of the mixture, and add white sugar, brown sugar, canola oil, eggs, and vanilla. Mix just until evenly moist. Fold in the oats, coconut, raisins, carrots, and pineapple.
  4. In a bowl, blend the reserved pineapple juice and cream cheese. Fill each muffin cup about 1/2 full with the muffin batter, reserving about 1/3 of the batter. Spoon approximately 1 teaspoon of the cream cheese mixture into the muffin cups. Top with remaining batter, so that each muffin cup is about 2/3 full.
  5. Bake 25 minutes in the preheated oven, or until a knife inserted in the center of a muffin comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2479.45 Kcal (10381 kJ)
Calories from fat 304.86 Kcal
% Daily Value*
Total Fat 33.87g 52%
Cholesterol 676.68mg 226%
Sodium 3205.52mg 134%
Potassium 2731.34mg 58%
Total Carbs 456.49g 152%
Sugars 250.83g 1003%
Dietary Fiber 19.16g 77%
Protein 92.17g 184%
Vitamin C 49.9mg 83%
Vitamin A 1.7mg 57%
Iron 15.2mg 85%
Calcium 807.9mg 81%
Amount Per 100 g
Calories 243.87 Kcal (1021 kJ)
Calories from fat 29.99 Kcal
% Daily Value*
Total Fat 3.33g 52%
Cholesterol 66.56mg 226%
Sodium 315.29mg 134%
Potassium 268.65mg 58%
Total Carbs 44.9g 152%
Sugars 24.67g 1003%
Dietary Fiber 1.88g 77%
Protein 9.07g 184%
Vitamin C 4.9mg 83%
Vitamin A 0.2mg 57%
Iron 1.5mg 85%
Calcium 79.5mg 81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.6
    Points
  • 65
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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