Pumpkin Spice Bread Recipe

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Ingredients:

Serving

1 cup brown sugar
1 cup white sugar
1/4 cup vegetable oil
3/4 cup unsweetened applesauce
4 eggs
1 (16 oz) solid- pack pumpkin
1 tsp vanilla extract
1 cup oat bran flour
2 1/2 cups whole wheat flour
2 tsp baking soda
1 tsp baking powder
1 tsp salt
2 tsp cinnamon
1 tsp nutmeg
1 tsp allspice

Directions:

1. Combine sugar, oil, applesauce, and eggs.
2. Add pumpkin and vanilla extract. Mix well.
3. Combine dry ingredients in a separate bowl. Add to the pumpkin mixture alternately with water.
4. Pour into 2 greased 9x5x3 loaf pans or 2 muffin sheets.
5. Bake 350F for 60-70 min.(loaf pans) or 25 minute (muffin pans) until bread tests done. Cool in pans for 10 minute Remove and cool on wire rack.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	200.29 Kcal (839 kJ)
Calories from fat	40.64 Kcal
		% Daily Value*
Total Fat	4.52g	7%
Cholesterol	36.37mg	12%
Sodium	287.87mg	12%
Potassium	93.94mg	2%
Total Carbs	37.84g	13%
Sugars	19.42g	78%
Dietary Fiber	0.97g	4%
Protein	3.1g	6%
Vitamin C	2.3mg	4%
Iron	1.7mg	10%
Calcium	35mg	4%

Amount Per 100 g
Calories	258.51 Kcal (1082 kJ)
Calories from fat	52.45 Kcal
		% Daily Value*
Total Fat	5.83g	7%
Cholesterol	46.95mg	12%
Sodium	371.54mg	12%
Potassium	121.25mg	2%
Total Carbs	48.84g	13%
Sugars	25.07g	78%
Dietary Fiber	1.25g	4%
Protein	4g	6%
Vitamin C	3mg	4%
Iron	2.2mg	10%
Calcium	45.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.2

Points
5

PointsPlus

Good Points

saturated fat free

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