Directions:
- ~To Make Batter Combine 1 1/3 Cups Dry Mix With the Following:
- 3/4 cup milk
- 1 egg
- 2 tablespoons vegetable oil
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.32 Kcal (416 kJ) | ||
| Calories from fat | 2.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.26g | 0% | |
|---|---|---|---|
| Sodium | 196.18mg | 8% | |
| Potassium | 231.94mg | 5% | |
| Total Carbs | 21.7g | 7% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 2.53g | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 97.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 337.89 Kcal (1415 kJ) | ||
| Calories from fat | 7.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.87g | 0% | |
|---|---|---|---|
| Sodium | 667.42mg | 8% | |
| Potassium | 789.05mg | 5% | |
| Total Carbs | 73.83g | 7% | |
| Sugars | 4.05g | 5% | |
| Dietary Fiber | 3.94g | 5% | |
| Protein | 8.6g | 5% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.6mg | 3% | |
| Calcium | 331.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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