Cinnamon Oatmeal Pancake Mix Recipe

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Cinnamon Oatmeal Pancake Mix
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Ingredients
11
Count
Nutrition
74
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Combine all dry ingredients to create about 8 cups of mix.
  2. Store in an air tight container until you are ready to use.
  3. To prepare for pancakes:.
  4. In a large mixing bowl, beat the eggs.
  5. Beat in the vegetable oil.
  6. Mix in 2 cups of mix alternately with the water.
  7. Scoop in heaping Tablespoon amounts per pancake onto a lightly greased skillet set at medium-high heat.
  8. Cook until the tops show broken bubbles (2 to 3 minutes). Turn and cook about 2 to 3 minutes more, until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.74 Kcal (309 kJ)
Calories from fat 20.15 Kcal
% Daily Value*
Total Fat 2.24g 3%
Cholesterol 7.07mg 2%
Sodium 188.54mg 8%
Potassium 138.12mg 3%
Total Carbs 12.01g 4%
Sugars 0.27g 1%
Dietary Fiber 1.02g 4%
Protein 1.98g 4%
Iron 0.8mg 5%
Calcium 58.5mg 6%
Amount Per 100 g
Calories 160.8 Kcal (673 kJ)
Calories from fat 43.93 Kcal
% Daily Value*
Total Fat 4.88g 3%
Cholesterol 15.43mg 2%
Sodium 411.14mg 8%
Potassium 301.19mg 3%
Total Carbs 26.19g 4%
Sugars 0.58g 1%
Dietary Fiber 2.23g 4%
Protein 4.32g 4%
Vitamin C 0.1mg 0%
Iron 1.8mg 5%
Calcium 127.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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