Directions:
- Beat all ingredients with hand beater or wire whisk just until smooth (for thinner pancakes stir, in additional 2-4 TBS milk.
- Spray griddle or small skillet with cooking spray; heat griddle to 375F
- For each pancake, pour slightly less than 1/4C batter onto hot griddle.
- Cook pancakes until puffed and dry around the edges.
- Turn and cook other side until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.85 Kcal (1046 kJ) | ||
| Calories from fat | 99.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11g | 17% | |
|---|---|---|---|
| Cholesterol | 90.4mg | 30% | |
| Sodium | 623.91mg | 26% | |
| Potassium | 359.08mg | 8% | |
| Total Carbs | 25.03g | 8% | |
| Sugars | 8.27g | 33% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 12.46g | 25% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.5mg | 8% | |
| Calcium | 179.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 187.89 Kcal (787 kJ) | ||
| Calories from fat | 74.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.27g | 17% | |
|---|---|---|---|
| Cholesterol | 67.98mg | 30% | |
| Sodium | 469.19mg | 26% | |
| Potassium | 270.04mg | 8% | |
| Total Carbs | 18.82g | 8% | |
| Sugars | 6.22g | 33% | |
| Dietary Fiber | 0.76g | 4% | |
| Protein | 9.37g | 25% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.1mg | 8% | |
| Calcium | 135mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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