Directions:
- In a large bowl, combine the first eight ingredients. Drizzle with honey and oil; toss to coat. Spread in a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray.
- Bake at 300° for 35-40 minutes or until lightly browned, stirring twice. Yield: 11 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 503.8 Kcal (2109 kJ) | ||
| Calories from fat | 151.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.86g | 26% | |
|---|---|---|---|
| Cholesterol | 0.05mg | 0% | |
| Sodium | 46.84mg | 2% | |
| Potassium | 100.07mg | 2% | |
| Total Carbs | 77.46g | 26% | |
| Sugars | 15.89g | 64% | |
| Dietary Fiber | 10.05g | 40% | |
| Protein | 14.2g | 28% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 4.1mg | 23% | |
| Calcium | 69.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 402.55 Kcal (1685 kJ) | ||
| Calories from fat | 121.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.47g | 26% | |
|---|---|---|---|
| Cholesterol | 0.04mg | 0% | |
| Sodium | 37.42mg | 2% | |
| Potassium | 79.96mg | 2% | |
| Total Carbs | 61.89g | 26% | |
| Sugars | 12.7g | 64% | |
| Dietary Fiber | 8.03g | 40% | |
| Protein | 11.35g | 28% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 3.3mg | 23% | |
| Calcium | 55.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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