Cinnamon-Cured Smoked Chicken Breasts Wih Cherry Barbecue Sauce Recipe
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Directions:
- Whisk 4 cups water, coarse salt, and sugar in large bowl until sugar dissolves. Add chicken breasts, sliced onion, lemon slices, and broken cinnamon sticks. Cover bowl with plastic wrap and refrigerate 1 hour.
- Prepare barbecue (medium-high heat). Place wood chips in 8x6-inch foil packet left open at top; set packet atop coals 5 minutes before grilling chicken. Remove chicken from marinade; discard marinade. Grill chicken until just cooked through, about 8 minutes per side. Transfer chicken to platter. Serve, passing Cherry Barbecue Sauce separately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.28 Kcal (805 kJ) | ||
| Calories from fat | 45.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 8% | |
|---|---|---|---|
| Cholesterol | 100.34mg | 33% | |
| Sodium | 7628.66mg | 318% | |
| Potassium | 546.61mg | 12% | |
| Total Carbs | 4.19g | 1% | |
| Sugars | 1.57g | 6% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 34.48g | 69% | |
| Vitamin C | 16.6mg | 28% | |
| Iron | 0.3mg | 2% | |
| Calcium | 46.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 40.75 Kcal (171 kJ) | ||
| Calories from fat | 9.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.08g | 8% | |
|---|---|---|---|
| Cholesterol | 21.27mg | 33% | |
| Sodium | 1616.88mg | 318% | |
| Potassium | 115.85mg | 12% | |
| Total Carbs | 0.89g | 1% | |
| Sugars | 0.33g | 6% | |
| Dietary Fiber | 0.26g | 5% | |
| Protein | 7.31g | 69% | |
| Vitamin C | 3.5mg | 28% | |
| Iron | 0.1mg | 2% | |
| Calcium | 9.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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