Garlic Beef in Pita Bread Recipe

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Ingredients:

Serving

4 garlic cloves, crushed
3 tbsp low sodium soy sauce
1 1/2 tsp sugar
1/4 tsp red pepper flakes
1 lb beef sirloin, sliced 1/8-inch thick
3 green onions, chopped
1 tsp vegetable oil
1 tsp water
1 tsp cornstarch
4 cups lettuce leaves
4 pita bread rounds, cut in half

Directions:

Combine first 4 ingredients. Add sliced beef. Set aside.
Cut onions into 1 pieces. Set aside. Combine cornstarch and water in small bowl. Set aside.
Heat oil in wok. Stir-fry beef, draining and reserving marinade. Remove beef from wok when done, keeping warm.
Add cornstarch mixture to wok with remaining marinade. Cook until sauce thickens slightly. Remove wok from heat, stir in beef and onions.
Assemble sandwiches in Pita breads with lettuce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	447.04 Kcal (1872 kJ)
Calories from fat	128.1 Kcal
		% Daily Value*
Total Fat	14.23g	22%
Cholesterol	100.9mg	34%
Sodium	796.29mg	33%
Potassium	575.23mg	12%
Total Carbs	38.33g	13%
Sugars	2.25g	9%
Dietary Fiber	1.85g	7%
Protein	39.43g	79%
Vitamin C	3.5mg	6%
Iron	4.7mg	26%
Calcium	94.7mg	9%

Amount Per 100 g
Calories	194.76 Kcal (815 kJ)
Calories from fat	55.81 Kcal
		% Daily Value*
Total Fat	6.2g	22%
Cholesterol	43.96mg	34%
Sodium	346.91mg	33%
Potassium	250.6mg	12%
Total Carbs	16.7g	13%
Sugars	0.98g	9%
Dietary Fiber	0.81g	7%
Protein	17.18g	79%
Vitamin C	1.5mg	6%
Iron	2.1mg	26%
Calcium	41.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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