Directions:
- In a 2 quart microwave- safe dish with a lid, combine apples, sugar, lemon juice, cinnamon, and a pinch of salt.
- Cover, and microwave on high until very tender, 10- 15 minutes, stirring halfway through. Mash apples with the back of a spoon.
- Serve warm; or cover, refrigerate at least 1 hour, and serve chilled. Store, covered, in the refrigerator for up to 1 week.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.28 Kcal (85 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 16.29mg | 1% | |
| Potassium | 3.19mg | 0% | |
| Total Carbs | 5.27g | 2% | |
| Sugars | 4.98g | 20% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 0g | 0% | |
| Vitamin C | 1mg | 2% | |
| Calcium | 1.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 263.62 Kcal (1104 kJ) | ||
| Calories from fat | 0.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 211.73mg | 1% | |
| Potassium | 41.45mg | 0% | |
| Total Carbs | 68.46g | 2% | |
| Sugars | 64.72g | 20% | |
| Dietary Fiber | 0.75g | 0% | |
| Protein | 0.06g | 0% | |
| Vitamin C | 12.9mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 16.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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