| Amount Per 1 Serving | |||
| Calories | 93.87 Kcal (393 kJ) | ||
| Calories from fat | 3.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.43g | 1% | |
|---|---|---|---|
| Sodium | 11.35mg | 0% | |
| Potassium | 122.14mg | 3% | |
| Total Carbs | 25.58g | 9% | |
| Sugars | 0.62g | 2% | |
| Dietary Fiber | 12.83g | 51% | |
| Protein | 2.47g | 5% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.9mg | 10% | |
| Calcium | 236.6mg | 24% | |
| Amount Per 100 g | |||
| Calories | 148.27 Kcal (621 kJ) | ||
| Calories from fat | 6.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 1% | |
|---|---|---|---|
| Sodium | 17.93mg | 0% | |
| Potassium | 192.92mg | 3% | |
| Total Carbs | 40.41g | 9% | |
| Sugars | 0.98g | 2% | |
| Dietary Fiber | 20.26g | 51% | |
| Protein | 3.9g | 5% | |
| Vitamin C | 2.5mg | 3% | |
| Iron | 3mg | 10% | |
| Calcium | 373.6mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.