Directions:
- Cook the beef, onions and garlic in a large (6 qt.) stockpot over medium-high heat, until the beef is well-browned, stirring frequently to break up the meat. Drain any fat.
- Add the chili powder, cinnamon, nutmeg and cloves. Cook and stir for 2-3 minutes.
- Add tomato juice and heat to a boil. Reduce heat to low and simmer for 30 minutes.
- Stir in beans. Cover and cook for 15 minutes on low, stirring occasionally.
- Serve over spaghetti and top with shredded cheddar cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 483.8 Kcal (2026 kJ) | ||
| Calories from fat | 171.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.1g | 29% | |
|---|---|---|---|
| Cholesterol | 110.99mg | 37% | |
| Sodium | 379.36mg | 16% | |
| Potassium | 990.38mg | 21% | |
| Total Carbs | 37.97g | 13% | |
| Sugars | 10.21g | 41% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 41.99g | 84% | |
| Vitamin C | 33.2mg | 55% | |
| Iron | 3.8mg | 21% | |
| Calcium | 331.4mg | 33% | |
| Amount Per 100 g | |||
| Calories | 106.68 Kcal (447 kJ) | ||
| Calories from fat | 37.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.21g | 29% | |
|---|---|---|---|
| Cholesterol | 24.47mg | 37% | |
| Sodium | 83.65mg | 16% | |
| Potassium | 218.38mg | 21% | |
| Total Carbs | 8.37g | 13% | |
| Sugars | 2.25g | 41% | |
| Dietary Fiber | 0.78g | 14% | |
| Protein | 9.26g | 84% | |
| Vitamin C | 7.3mg | 55% | |
| Iron | 0.8mg | 21% | |
| Calcium | 73.1mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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