Directions:
- 1 Mash avocados in a mixing bowl.
- 2. Stir in remaing ingredients and a dash of pepper.
- 3. Cover and chill up to 8 hours.
- 4. Makes 2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.3 Kcal (738 kJ) | ||
| Calories from fat | 135.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.08g | 23% | |
|---|---|---|---|
| Sodium | 9.38mg | 0% | |
| Potassium | 599.16mg | 13% | |
| Total Carbs | 12.72g | 4% | |
| Sugars | 2.79g | 11% | |
| Dietary Fiber | 7.74g | 31% | |
| Protein | 2.5g | 5% | |
| Vitamin C | 33.6mg | 56% | |
| Iron | 1mg | 6% | |
| Calcium | 20.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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